75 hours 

Prenatal Postnatal Yoga and Garbhasanskar Teacher Training Course

Recognised by International Yoga Organisation,Ministry of AYUSH

Early Bird Pricing Rs. 15999 Rs. 13999/-

Prenatal Postnatal Yoga and Garbhasanskar Teacher Training is designed for yoga teachers, doctors, gynaecologists, obstetricians, nutritionists, physiotherapists, and trainers. There is a lack of comprehensive understanding of yoga before, during, and after childbirth among health professionals. Additionally, yoga teachers are not familiar with pregnancy physiology and medical aspects. These are some of the reasons why people are hesitant to recommend yoga during pregnancy or teach prenatal yoga.

prenatal postnatal yoga and garbhasanskar teacher training online

This course adresses all these gaps and explains all the stages of a woman’s life in detail. It also discusses Prenatal, Postnatal, and Garbhasanskar care thoroughly. Healthy mothers and babies are the objectives of the program, which also covers conception, pregnancy, childbirth, and postnatal care in a holistic way.
A number of topics will be discussed, such as preparing for labour and delivery, self-practice, lactation and parenting. In order to ensure the well-being of the mother-to-be and her child, a positive and nurturing environment is essential. A woman can deepen her connection to her body, mind, emotions, and spirit through yoga.

Students Certified
Countried Reached



Learning Path

  1. Health and Stages of woman’s life
  2. Anatomy and Physiology of reproductive & endocrine system
  3. Garbhasanskar (The science of nurturing child in the womb)
  4. Garbhasambhav samagri  (The prerequisite for healthy conception and pregnancy)
  5. Garbhadhanpurva Sanskar (The prerequisite for pregnancy)
  6. Garbhaprakruti (Know the secrets of your child’s personality)
  7. Garbhakarbhava (The six procreative factors responsible for life in the womb)
  8. Garbhadhanvidhi (The important rituals for healthy conception)
  9. Garbhini Lakshana (Signs and symptoms of pregnancy)
  10. Garbhini Paricharya (Step by step month wise holistic care guidelines for pregnant woman about Diet, Rest ,Discipline and lifestyle)
  11. Pregnancy Nutrition & Foetal blood circulation anatomy and physiology
  12. Garbhaposhan & Garbhavriddhi (Nutrition and Nourishment of foetus in the womb i.e. Embryology)
  13. Garbhini Vyapada (Challenges of Pregnant woman during pregnancy and its care)
  14. Garbha Vyapad (Complication in foetal growth and developments in the womb & management)
  15. Prasava Paricharya ( Holistic care of mother and child during childbirth)
  16. Sutika Paicharya (Postnatal Care of mother and child & Nutrition guidelines)
  17. Postnatal Challenges -Diastasis recti/umbilical hernia/depression etc.
  18. Breast care & Lactation –Yoga for breast care
  1. Shuddhi kriya
  2. Fertility Yoga
  3. Garbhadharana Practice
  4. Concentration Practice – Couple yoga
  5. Yoga for healthy pregnancy & lactation
  6. Specific Modification- Asana & Breathing Practice for normal childbirth
  7. Music & Specific Mantra Trimester wise chanting class
  8. Unique techniques of Visualization practice
  9. Ready notes on trimester wise positive affirmation
  10. Nadayoga in pregnancy and childbirth
  11. Garbhadhyana Practice & Tratak (Gazing Practices –Space, Nasal Or Candle Light Gazing Techniques)
  12. Postnatal Recovery and rehabilitation Yoga –Prevention and Management of postnatal disorders
  13. Pelvic floor & core muscle, diastasis recti rehabilitation Yoga therapy
  • Additional study material – 10 hrs recordings on Art of Parenting & postnatal healing physiotherapy talk
  • 1 Medical consultation with Dr.Nutan valid during course duration
  • Online on course platform study material in the form of recordings, presentations, notes access free during course duration
  • Exclusive Book covers whole syllabus “The ultimate guide to Garbhsanskar”

Evaluation will be done on the basis of 10 assignments, 4 essays and lesson plan demo presentation which students have to go through.

All participants will get Certificate of completion post evaluation. 

prenatal postnatal yoga and garbhasanskar teacher training

FROM the Comfort of YOUR HOME

Why Should You Do this Course?

  • The prenatal, postnatal yoga and garbhasanskar teacher training course will enhance your personal and professional growth.
  • Besides standing out from the crowd, you will understand how to conduct your session from the correct perspective.
  • You’ll learn how Ayurveda and yoga relate to women’s stages of life and why it’s important.
  • You will learn a step-by-step method and lesson plan for implementing practical yoga for a healthy pregnancy and childbirth.
  • Depending on the pregnancy trimester, you can plan a tailored yoga class or a holistic health plan.
  • A beautiful amalgamation of ancient Garbhasanskar and modern science will be taught, along with how to apply it practically.
  • This course will teach you easy tips and tricks on how to prevent complications during pregnancy and childbirth.
  • It will provide you with information about pregnancy trimester care from an Ayurvedic perspective.
  • It’s not over yet. AYG Academy will acknowledge you on its social media outlets and in the AYG community.
  • As a result, your practice will expand its horizons into pregnancy and women’s health and wellness.
  • A certificate of completion issued by a recognized national and international organization.
garbhasanskar book for teacher training students


Given out to everyone!

The Ultimate Guide to Garbhasanskar

This 300 page book by  Dr Nutan is an outcome of her 20 years of teaching experience combined with invaluable knowledge from the ancient Indian sciences. 

The book is available in both English and Marathi. We will send you either version as per your preference indicated during registration. 

Meet your Teachers

Dr Nutan Pakhare prenatal postnatal yoga and garbhasanskar teacher training

Dr. Nutan Pakhare

Lead Teacher and Facilitator

BAMS, PGDYS, M.Sc in Yoga
UGC NET qualified. 
Total Experience – 20 years

Dr. Sarita Naik


MBBS, MD (Obst & Gyn),
Delhi University
MRCOG, Singapore. 
Total Experience – 18 years
(Guest Faculty)

Dr Swati Thoda - prenatal postnatal yoga and garbhasanskar teacher training

Ms. Swati Thoda

Senior Nutrition Consultant and Lactation Educator

PG Diploma in Dietitics and Applied Nutrition. 
Total Experience – 25 years
(Guest Faculty)

manija practicals prenatal postnatal yoga and garbhasanskar teacher training

Ms. Manija

Yoga Practicals

Level 3 certified
Yoga Certification Board
(Ministry of AYUSH)
Total Experience – 4 years

Deepika Prenatal Yoga Garbhasanskar teacher

Ms. Deepika

Yoga Practicals

Yoga Alliance accredited. 
4000 hours of teaching experience. 
Specialisation – Prenatal and Postnatal Yoga

Free Preview

If you are planning for a baby or a prenatal yoga trainer/caregiver who wants to learn more about the ancient concepts of childbirth, click below to view 2 hours of the course content absolutely free!

You will learn how to prepare for conception and what you and your partner need to know for bringing healthy children and the best versions of yourself. 

Access Free Preview

Upcoming Dates and Registration

Prenatal Postnatal Yoga and Garbhasanskar Teacher Training

November 15 – December 13, 2022 – Weekday batch (3 – 5 pm, Monday to Friday)
January 6 – February 3, 2023 – Weekday batch (3 – 5 pm, Monday to Friday)
February 11 – March 12, 2023 – Weekend batch (10 am – 2 pm, Saturday & Sunday)
March 20 – April 17, 2023 – Weekday batch (3 – 5 pm, Monday to Friday)

Live Classes on Zoom. 

Course Fees:
INR 15,999/- (Indian Nationals)
USD 299/-
(Foreign Nationals)

Early Bird Registration Fees:
Rs. 13,999/- and USD 220/-
Due dates for Early Bird Registration:

December 26, 2022
(for the batch starting January 6, 2023)
February 1, 2023
(for the batch starting February 11, 2023)
March 10, 2023
(for the batch starting March 20, 2023)
Please Read before Registration:
1. Please fill out the registration form through the button below.
2. After form submission, you will be redirected to the payment page for paying the course fees.
3. We accept payments through debit/credit card, net banking, UPI.
4. If any participants wants pay via bank transfer, please fill out and submit the form below and write to connect@drnutan.com for bank account details.
PLEASE NOTE: Form submissions without payment of course fee does not confirm your regstration.

What people are saying

Frequently Asked Questions

This course covers the philosophy and practice, based on Ayurveda, yoga and modern science. It also covers the human reproductive system, yogic anatomy and physiology, teaching methodology.

You will learn the subject through Wonderful explanation by our professor plus it will be supported by important educational audio/video /presentation/notes in context with the topics.

You will receive e-books by Dr.Nutan Pakhare covering the subject includes the Glossary, Many References to explored the knowledge further.

Discussion and Q & A at the end of the session 

Demo presentation- Learn from each other Assignments – 10 hours and Objective online exam for final certification of completion of course.

Yes, Special techniques included are,

  • Codes of conducts about Diet, Discipline and Lifestyle
  • ​Yoga for healthy menstruation
  • Couple yoga
  • Trimester wise specific modulation in the practice of yoga   
  • Visualization,
  • Yoganidra 
  • Concentration and meditative practice,
  • Conversations with the child in the womb. 

The lessons are taught primarily in English. Our teachers are also conversant in Hindi and Marathi. 

There is no academic qualification needed. However, basic knowledge of human anatomy and reproductive systems would be beneficial. 

Yogic practices before during and after pregnancy. It includes yogic cleansing practices, Asana, Pranayama, Bandha Mudra, Tratak techniques, Mantra Japa etc.​ ​

This course initiates your thinking process to explore the science of creation and cultivation of life more. It explains you beautifully about the importance of the body and mind connection. 

Yes, you can start your practice with this yoga certificate, however, you should have supported yoga therapy/yoga teachers /medical degree background. Also one needs to gain experience working with similar expertise for a few minimum of 3-6 months. Hence we recommended a few months apprenticeship and hands-on experience with an experienced yoga teacher, after the certification.

You will get a certificate of completion.

Registrations open for Jan/Feb/Mar 2023

More Questions?