Prenatal Postnatal Yoga and Garbhasanskar
Teacher Training Course

50 hours course on prenatal postnatal yoga and Garbhasanskar.

 

This course is recognised by World Yoga Organisation

This Prenatal Postnatal yoga and Garbhasanskar Teacher Training is designed for graduate yoga teachers, doctors, for the healthcare and fitness trainers from the various field having foundation knowledge about anatomy and physiology, yoga and Ayurveda. This course unfolds all important stages and physiology in depth about women’s life. It also gives insights on the importance of Prenatal, Postnatal Care and Garbhasanskar in depth. It covers Conception, Continuation of Pregnancy, Childbirth and Postnatal Care for healthy mother andinfants’ health holistically.

prenatal postnatal yoga and garbhasanskar teacher training online

50

CONTACT HOURS

500+

STUDENTS CERTIFIED

International

Certification

LEARN THE MOST COVETED KNOWLEDGE
FOR
WOULD-BE MOTHERS

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Learning Path

  1. Anatomy and Physiology of the female body
  2. Menarche and adolescence -Changes during puberty stage
  3. Education about HPO axis in relation to menstrual cycle and ovarian cycle
  4. Menstrual disorders 
  5. Rajaswala Paricharya – Holistic care during menstruation 
  6. Ayurveda and Yoga during the puberty stage

 

  1. Middle age – Changes in Anatomy and Physiology 
  2. Marriage and Work-life balance 
  3. Garbhadhan Purva Sanskar – Prenatal Yoga ,Couple Yoga and Counselling 
  4. Beej Sanskar – Shuddhi Kriya (Cleansing and Cultivation of healthy Gametes)
  5. Garbha Sanskar -The science of cultivating and nurturing a child in the womb for the best immune and healthy outcome for the child’s life.
  6. Garbhadhan Vidhi & Garbha Prakruti- Conception and Constitution of the child 
  1. Garbha Poshana – Growth and developments of the baby 
  2. Garbhini Paricharya -Trimester wise  holistic care of a pregnant woman  
  3. Garbhavyapad – Common complications in pregnancy & its management
  4. Garbha Vikruti  –  Abnormal fetal growth and development

Diet and Nutrtition during

  • Puberty
  • Pregnancy
  • Postnatal Stage
  1. Sukha Prasava –  Normal delivery 
  2. Normal and other methods of delivery
  3. Moodhgarbha – Abnormal presentation of the child during delivery
  4. Sutika Paricharya – Holistic postnatal care
  5. Infertility – Ayurveda, Yoga and Modern science
  1. Ageing & hormonal changes
  2. Diet, Discipline and  Lifestyle
  1. Yoga before marriage and couples yoga  – The yogic practices for enhancing fertility
  2. Prenatal yoga trimester wise 
  3. Specific yogic practices for strengthening core muscles facilitating normal labour
  4. Yoga for proper blood circulation and nutrition of baby
  5. Pelvic floor strengthening exercise 
  6. 3S module in pregnancy trimester by Dr Nutan – Stability,Strength and Space
  1. Menstruation and mental health
  2. Pregnancy & Breathing practices
  3. Pranayama to improve fetal health, nutrition & immunity
  4. Sectional breathing techniques
  5. Neck and Shoulder strengthening 
  1. Menstruation and mental health
  2. Pregnancy & Breathing practices
  3. Pranayama to improve fetal health, nutrition & immunity
  4. Sectional breathing techniques
  5. Neck and Shoulder strengthening 

Teaching Methods, Question/Answer and Interactive Learning Session

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SELF-PACED. START ANYTIME. DO IT AT YOUR OWN PACE.
ENROL BELOW.

Indian

10000 3 Months access
  • Pay with your credit or debit card
  • Manual access in 3 hours

International

$ 149 3 Months access
  • Pay with your credit card
  • Instant access

FOR THE SELF-PACED FORMAT

This is a self-paced online course with 3 months. 

Evaluation is done over Zoom call. There are fixed dates on the fourth Sunday of every month. 

There is an additional charge of Rs. 5000 for evaluation and certification. 

Read other Frequently Asked Questions

Refund Policy: 50% refund on cancellation within 7 days.  

Questions?

ALSO AVAILABLE IN LIVE CLASSES FORMAT. August 30 - September 27, 2021.
Enrol NOW.

Fee: INR 15,000/-
Monday – Friday.
Time: 4 – 6 pm. 

Indian participants – Pay in INR (LIVE CLASSES)

International participants – Please fill in your details and pay through Paypal (LIVE CLASSES)