Garbhasanskar and Yoga Classes
For ladies who are planning pregnancy or already pregnant
Booking Process
Step 1
Consultation with Dr. Nutan
Dr. Nutan guides you on the yoga practices and diet as per month-wise development of the baby in your womb and understanding your body’s requirements.
Step 2
Yoga classes start
Our teacher takes over and begins yoga classes.
Step 3
Monthly Health Check-up with Dr. Nutan
Dr. Nutan will conduct monthly health check-up on request, after the first yoga class, for those who are interested.
Days and Timings
Will be discussed during consultation
Fees
Consultation Fees – Rs. 2000 (one-time)
Follow-up (if required) – Rs. 1500
Includes one-on-one medical history of pregnancy, diet and lifestyle advice, Garbhasanskar program tailored to your month, and Q&A.
Monthly Yoga Classes
Rs. 15,000 / month (for 2 classes per week)
Rs. 20,000 / month (for 3 classes per week)
Note: Number of classes is to be chosen by the participant based on his/her availability.
We also offer pregnancy yoga classes pro-rata
at Rs. 2000 per class.
Why Choose Us?
Small group sizes,
entails individual attention
Our group sizes are small with 5 people on an average. This allows the teacher to give individual attention to each.
Focussed Medical Consultation before class
Dr. Nutan, with over 20 years of experience checks out each and every parameter and recommends guidelines.
Monthly health check-up on request
Dr. Nutan also provides monthly health check-ups after a participant undergoes her first batch of classes, on request.
Registration - Pregnancy Yoga Classes
Motherhood is a beautiful journey. Let us partake in your celebrations!
Read Before Joining
- Medical consultation is mandatory before joining.
- Each class will be of one hour
- If you miss attending a class once it will be compensated, however if you miss more than one class, then the session will lapse.
- Individual attention is given.
- Before starting yoga practices please follow all guidelines which will be instructed to you in your 1stintroductory class.
- Fees once paid is non-refundable.