Go inside. For the secrets of true health!

MASTERCLASS

in Ancient Indian Healing Sciences

for Homemakers. Mothers. Working women. Nurses.

and for everyone else...

72 HOURS. COMPREHENSIVE COURSE ON WELLBEING.

Lifetime Benefits

  • Feel strong and healthy.
  • Less tired and more energetic.
  • Strong immunity.
  • Protection from lifestyle diseases.
  • Tap into reserves of power during stressful times.
  • Better concentration and clarity.
  • Better performance at work and daily living. 
  • Feel calm and cheerful all day.
  • Better sleep.
  • Better digestion.
  • Better elimination of toxins. 
  • Conscious pregnancy and ability to conceive a wonderful child.

A rare collection of curated topics from Indian Healing Sciences for complete wellbeing!

This course is a rare curation of concepts from the sister sciences of Yoga and Ayurveda in its applied aspects for total wellbeing.

What you will learn...

MONTH 1 – AYURVEDA AND YOGA – BODY

  1. Ayurveda approach of wellbeing and body
  2. Importance of Panchmahabhuta in creation of the universe
  3. Dosha , Dhatu and Mala – Fundamentals of body
  4. Importance of Agni and Prana for health

MONTH 2 – AYURVEDA AND YOGA – MIND

  1. Concept of Mind in Ayurveda and Yoga and 3 modes of healing mind.
  2. Concept of Satvajaya – The regulation of thought process and restrain from wrong deeds.
  3. Concept of Daivavyapashraya – The way to eliminates past deeds and stimulate cosmic mind.
  4. Concept of Yuktivyapashraya – Logical way to approach food and medicines.

MONTH 3 – NUTRITION AND FOOD PREPARATION

  1. Three sub pillars of life and Healing tools in Ayurveda Yuktivyapashraya-1
  2. Ahar Yojana – Planning of eating food.
  3. Viruddh Ahar – Incompatible food.
  4. Ahara Vidhi vishesh ayatan – Ayurvedic rules of eating.

MONTH 4 – AYURVEDA DAILY AND SEASONAL LIFESTYLE

  1. Ayurveda Lifestyle
  2. Dinacharya – Daily routine in Ayurveda
  3. Ritucharya – Seasonal Routine in Ayurveda
  4. Ritu Sandhi – The time between two seasons

MONTH 5 – CLEANSING PRACTICES

 
  1. Yuktivyapashraya – Healing tools in Ayurveda
  2. Dharaneeya / Adharaneeya Vega (Natural Urges) – Controllable and Uncontrollable
  3. Panchakarma – The Ayurvedic way of cleansing
  4. Shatkarma -Yogic way of cleansing

MONTH 6 – ASANA AND PRANAYAMA

  1. Asana Philosophy
  2. Asana  Practices
  3. Pranayama  Philosophy
  4. Pranayama  Practices

MONTH 7 – AYURVEDA AND YOGA THERAPY – PART 1

  1. Padachatushtaya – Four pillars of Therapy  
  2. Acidity and Constipation
  3. Fever
  4. Janpadudhavnas – Epidemic disease

MONTH 8 – AYURVEDA AND YOGA THERAPY – PART 2

  1. Prameha (Diabetes)
  2. Hrudrog (Heart diseases)
  3. Twak Rog (Skin Disorders)
  4. Sthaulya (Obesity)

MONTH 9 – BEAUTY AND IMMUNITY

  1. Concept of beauty & personality in Ayurveda
  2. Concept of immunity in Ayurveda
  3. Simple methods of enhancing beauty and immunity
  4. Applied Ayurveda for beauty and behaviour

MONTH 10 – MENTAL HEALTH

  1. Concept of emotions
  2. Practices of behavioural codes of conduct
  3. Counselling for mental health
  4. Meditation – the way to observe oneself

MONTH 11 – CONSCIOUS PREGNANCY AND GARBHASANSKAR – THE CONCEPTS

  1. Fundamentals of reproductive health
  2. Important factors for conception – An Ayurvedic perspective
  3. Garbhasanskar – creation and cultivation of life in the womb
  4. Diet and nutrition in pregnancy 

MONTH 12 – CONSCIOUS PREGNANCY AND GARBHASANSKAR – PRACTICES

  1. Prenatal Yoga practice
    Garbhsamvad
  2. Communication with the child in the womb
  3. Tratak during Pregnancy
  4. Mantra and Dhyan Practices in pregnancy
dr nutan pakhare

Your Teacher

Dr. Nutan Pakhare is an Ayurveda and Yoga expert, based out of Mumbai. 

She has over 20 years of experience as an Ayurvedic vaidya, yoga therapist and medical consultant.

She has taught hundreds of students, as visiting faculty, in numerous institutions and universities in and around Mumbai. Her contribution has been acknowledged through awards by various institutes in and around India.

Currently, she focusses her efforts in online teaching, to reach healthcare professionals and individuals all over the country.

Dr. Nutan Pakhare

Founder - AYG Academy

Choose your Wellness Package

From the three plans below.

One Month Subscription

Renewable every month.
5000
3000 Per month
  • Monthly Curriculum.
  • Access to recordings for 1 month
  • Personal study guidance

Six Months Subscription

Renewable after term
18000
10000 For 6 months
  • 6 months curriclum as per choice.
  • Access to recordings for 6 months.
  • Personal Study guidance
  • One free consultation

Annual Subscription

One Year curriculum
36000
20000 For 1 year
  • Entire Cirriculum
  • Access to recordings for 1 year
  • Personal study guidance
  • Two free consultation

Questions?